Ada Health
FreeAI health assessment app โ check your symptoms and get a personalized, evidence-based health report.
Youper
AI mental health assistant combining CBT, emotional tracking, and mood journals to improve emotional wellbeing.
Last updated:
Youper is an AI mental health app that helps you understand and manage emotions through guided CBT exercises, mood tracking, and journaling. The AI learns your emotional patterns over time and provides personalized interventions. Clinically validated and developed with mental health professionals, Youper is available 24/7 between therapy sessions.
Key Features
- CBT-based conversational AI therapy
- Daily mood and emotion tracking
- Personalized emotional insights
- Mindfulness and breathing exercises
- Symptom tracking for anxiety and depression
- Export reports to share with therapists
Pricing
- Free: Basic mood tracking, limited conversations
- Premium ($9.99/month): Unlimited conversations, full features
Best For
People managing anxiety, stress, or mild depression who want daily mental health support between therapy sessions โ or as a first step toward professional care.
More AI Health Tools
Babylon Health
FreemiumAI health platform offering symptom checking, virtual GP consultations, and personalized health monitoring.
Headspace
FreemiumAI-personalized meditation and mindfulness app โ guided sessions for sleep, stress, focus, and anxiety.
K Health
FreemiumAI-powered primary care app โ get a diagnosis and treatment plan from AI doctors, with prescriptions delivered.